Category Archives: Snippets

Traditions

This Saturday we drive up to Clifton Hall,  Great House in St John, dressed in full Scots regalia.  We are out for the evening to celebrate Burns night.  After a 30 minute drive through some of the beautiful Barbados countryside, we arrive at this stunning plantation house, the driveway lit by flickering candles, the piper standing at the door with our host,  Massimo.  It feels like we are in a  scene out of a movie and I have to pinch myself to stop my gleeful insides bursting out.

We have agreed, as bone fide Scots, to help maintain the traditions of the Burns Supper and Craig delivers a superlative “toast to the Haggis” where he stabs the aforementioned creature with great gusto until its “gushing entrails bright, Like onie ditch; And then, O what a glorious sight, Warm-reekin, rich”!

After some wonderful food, education and entertainment, its my turn.  I have agreed to give the response to the Laddies and never one to turn down a speaking engagement, I’m there, ready, in full entertainment mode.

So in case any of you are ever pressed to deliver the lassies response, I thought I would share my words.  At least it gives an insight into what thousands of Scots would have been doing this weekend, no matter where they are in the world.  What I re-remembered on Saturday is that my culture and traditions live bright in my heart and although I may not return very often, I carry Scotland with me wherever I go.

“Ladies and Gentlemen, it falls to me, your allocated lassie for this evening, to take up the challenge of replying to   Howard’s unconventional, highly entertaining toast.  What a lovely toast it was to us lassies so I’d like to personally thank him for his words.  These sentiments are much appreciated, especially now we’re a few drams doon – you may need a few more by the time I’m done.

When I agreed to take on this task, which was at the end of one of those long, noisy, heid-banging Sunday afternoons at the Cliff Beach Bar;  Massimo was at pains to point out that previous iterations of this event had been over-long and would I keep it to 5 minutes.  Well I’ve never listened to a man before.  And I’m not about to start now…

There are various womanly wiles I could use to encourage you to listen;  I could use facts and figures for those of you who have logical, rational brains; I could use props and pictures and other “techniques” {shoogle boobies} for those of you who are more visual.  Those who are more auditory may prefer the words of the Bard himself, the kinesthetics amongst you may prefer to contribute – not heckle mind – to what I’m sharing.  One voice at a time though otherwise I may get all “Ms Jean Brodie” . Actually, this  reminds me of a true story I’d like to share.

Great friends of mine, moved up to the home country to a wee village called Braco, just off the A9 (its in-between Perth and Stirling for those geographic types).  Nick, who’s originally from South Africa, was in the pub one evening and got chatting to 3 laddies from Wick; the wee Highland town where I was brought up.  Now, I have spent many hours with Nick;  I spoke at their wedding; I helped him wet the heid of his first born; I’ve sat more evenings than I care to remember, at his dining room table and in his kitchen and had many, many  long sober and drunken chats; his wife, Clare,  is one of my very best friends.  Nick knows me.  So in the course of the male bonding love-in going on in the Braco bar, Nick asks if they know a Laura from Wick and hopefully mentions a few of my finer qualities.   One of them says, “Laura who”?

By now, Nick is a few pints of Heavy down and he frantically casts around his grey matter for my surname.  He remembers a video I had given him when they first moved from England, to assist with his broader Scottish Education, and inspired, he splurts,  “ Laura…Brodie”.

By all accounts, three sets of eyes cast upwards to the right as they search for a connection.  Laura Brodie.  “Aye”, says one of them. “ I remember Laura Brodie.  She was in my History Class at the High school.  She was a bit of a goer.  Popular with the boys.  Never said no”.  “I was with her”, chimes his mate.  “Just for a night.  Aye”  “Go-an” says the third, “me too;  she ate me up”.  Nick sits at the bar, shocked, staring at his pint of Heavy and mulling over the fact that the version of the Laura he knows is far removed from what’s just been described.

He staggers home to impart the news to Clare, that her ‘besie’ mate has a colourful past.  Clare, a no nonsense Northerner, listens to the whole story and then makes him walk through it again, this time getting more of the detail.  These three braggard boys from Wick had obviously been on the mushrooms, or figured that Nick would be impressed that this lass that he knew, was so accommodating.  It’s a shame then that my surname is Ferguson. Laura Brodie is yet another figment of a male imagination.

But how illustrative is this, of the male need to compete, over Women; Sport: Life.  Rabbie Burns knew this.  Take the furore which happened last year when the former national poet of Scotland, Liz Lochhead, referred to Burns as “Weinsteinian”.  This serious charge of misogyny and rape is  based on a letter he’d written in 1788 to his pal, Bob Ainslie,  in which he described having sex with his soon to be wife, Jean Armour who was heavily pregnant by then with his 2nd set of twins.  Using Burns’ colourful command of the Scots vernacular  he describes how he “ gave her such a thundering scalade that electrified the very marrow of her bones”

Not content with such a graphic description of his sexual prowess, he then goes on to eulogise his penis. And let me share this for it truly is a work of prose;

Oh what a peacemaker is the guide wheel-willy pintle! It is the mediator, the guarantee, the umpire, the bond of union, the solemn league and covenant, plenipotentiary, the Aaron’s rod, the Jacob’s staff, the prophet Elisha’s pot of oil, the Ahasuerus Sceptre, the sword of mercy, the philosopher’s stone, the Horn of Plenty, and the Tree of Life between Man and Woman.’ 

Well I don’t know about the rest of you ladies but this makes me come over all in a hot flush! Dear God, there’s not many women who would not pray to encounter one of these at least once in her lifetime,  let me tell you!

Frankly, this is more likely to be a bloke bragging to a mate about his sexual prowess, in a situation where this cannot or will not be challenged; a bit like the three blokes in a bar in Braco, pretending to have had their way with the fictional Laura Brodie.

We wise women are aware of the male need to have the ego stroked;  the highly strung mind, calmed;  the warrior male, aroused; any wounded pride re-built.   We are experts at humanness, we can use our energies to help men feel male again.  While most men tend to be linear, simple, transactional, translatable;  we women, we are atoms of variety and fascination.  We can choose to be Sex kittens; Bitches;  Queens, Lovers, Mothers, Warrioresses, Sorceresses. Grounded by the earth and nurtured by the soul of the moon; women hold a different power – not better, not higher, just different.

 

You men would be well advised to take heed of this.  Rabbie Burns understood it  after all he is quoted “Mither nature…her prentice hand she tried on man and then she made the lasses, O’” . The Burns I know and love,  is not a sex pest or philanderer, he loved women;  his mother, his aunts, his sisters, his wife, his daughters and, yes, his lovers. Burns valued and appreciated women for our beauty and intellect, along with our political views, our humour and  passion for words and language.

Burns’ love of women began with his Mother; Agnes Broun Burns.  By all accounts she couldn’t read or write a word but she was an avid storyteller. Imagine this wee slip of a woman with bright red hair,  going about her daily chores with a wee Rabbie rapt by her side as she sings the songs of the ancient lands, verbally imbibing his desire for Scots legends, history and  folklore.  Seeped deep in the art of oral history it’s no wonder Burns developed his passion for rhyme and song.

We all know Burns put into practice his assertion that he preferred the company of women saying “The finest hours that e’er I spent were spent amang the lasses, O’.”   This probably explains why there are so many descendants of his lineage running about the world today.   His was a seduction of humour, intellect and outstanding rhythmic language. In a world where getting pregnant out of wedlock was considered to be the worst of mortal sins, Burns was Baby Daddy to  12 children by four different women. Thinking about it, Burns could quite happily live in Barbados today ; to the Kirk on Sunday for absolution, the fields for work, the rum shop for stories and the beach for pleasure and conquest. He’d fit right in.

So that brings me to tonight, what would Burns  want me to share with you men that gives you hope and rumination in the wee sma ‘oors when the whiskey is still doing a wee dance in the brain.   I combed the Burns annals, toyed with “the Rights of Women” still apt today, but thought it ower long and I still have my favourite Scots joke to share.  The delight of “What can a young lassie dae wi an Auld Man” made me giggle but it could potentially send some of our present company to the bottom of the whisky bottle.  So, I’ve settled on the short and not well known

“A bottle and a friend”

Here’s a bottle and an honest friend!
What wad ye wish for mair, man?
Wha kens, before his life may end,
What his share may be o’ care, man?

Then catch the moments as they fly,
And use them as ye ought, man:
Believe me, happiness is shy,
And comes not aye when sought, man.

A prescient Burns had it right, long before Carpe Diem and the Dead Poets society.

So before we seize the day, or the rest of the night, or the glass, I want to leave you with my favourite Scots joke:

 An armed, hooded, robber burst into the Bank of Scotland in Princes Street, Edinburgh, and forced the tellers to load a sack full of cash. On his way out the door with the loot, one brave Scottish customer grabbed the hood and pulled it off revealing the robber’s face. The robber shot the Scotsman without hesitation! He then looked around the bank to see if anyone else had seen him. One of the tellers looked straight at him so the robber walked over, raised his gun and calmly shot him  straight in the heid. Everyone in the bank was by now really feart and were all  studiously looking at the floor. “Did anyone else see my face?” roared  the robber. There were a few seconds of silence, then one elderly Scottish lady, still looking down, tentatively raised her hand and said:

“I think my husband might have caught a glimpse .….”

Thank you to the laddies who keep us on the slow boil, for the evening festivities and the shenanigans yet to come.  Ladies please be upstanding and lets give a toast to to our laddies.  Bless each and every one of our scallywags. To the Laddies”.

 

Legacy

Between Christmas festivities and New Year celebrations we fly to the USA for a reminder of first world life.  3 nights and 4 days are plenty enough to gorge on Floridian excesses including Miami South Beach posing, head-turning car porn and excess bling; to Key West tourist-tat, determined displays of alternativeness (if you have to try this hard, then you’re not living authentically) and wish-washy sunsets; we are happy to get back on the plane laden with a fresh supply of magazines and bargain basement clothing.

Many of these magazines have articles focused on looking back; on a year in review, person of the year, etc. They provide interesting reading; some names and stories I was unaware of, others have been shared in mainstream media.

These articles bring to mind a charming animated Disney Pixar movie which I watched on a plane last year.

Coco, tells the story of the dead souls who annually reunite with their living relatives as long as they are remembered. When the last living soul who remembers them dies, they turn to dust.

I’m also reminded of a recent radio programme talking of when Bing Crosby met David Bowie and the recording of their duet “Peace on Earth/Little Drummer Boy” for Crosby’s popular TV special. By all accounts Crosby was not much enamoured of this young upstart, he being the much bigger star at the time. So it’s interesting to move forward 40 years to find Roscoe’s generation being inspired by Bowie and wondering who the old geezer wearing the Granddad jumper is in the video.

I ask Craig during our drive down to Key West, who he thinks will be remembered in 150 years time. When our generation and the next two generations have gone, and many of us will be dust. He responds almost immediately with a cynical reply,  “despots and tyrants are always remembered”.  We start to go back in history and I reluctantly see his point. We also talk about explorers and scientists and have a lively debate on if Stephen Hawking will be remembered years from now. Is his legacy strong enough or do his pronouncements on relativity (the nature of space and time), and quantum theory (how the smallest particles in the Universe behave) to explain the creation of the Universe and how it is governed, merely lay the foundation for others to make more startling discoveries? On British Royalty, we agree that Queen Elizabeth and Princess Diana are likely to be remembered for their actions and enacting change. Our jury is out on Prince Charles. Driving past the still half-mast American flag (we presume due to the recent death of 41, President Bush) we talk about those American Presidents still living and dead and mull on those who are memorable or not. We deduce that those who were firsts or created long-lasting change are remembered, those who served and chartered a steady course, less so. This is equally true of British Prime Ministers; Blair, Cameron, May will disappear into a historical timeline, Churchill, Pitt, George, possibly Thatcher, Atlee and even Chamberlain stand out. Of business leaders, I think Gates will be remembered for his philanthropy and determination to rid the world of polio, malaria and other curable diseases, much more than him co-founding Microsoft. Will future generations remember Buffett, Zuckerberg, Branson, Dyson or Jobs? Or the GE titan, Jack Welsh?

When I coach senior leaders and CEOs I ask the legacy question as a way to get them to think beyond the quarterly or half-yearly results; to look beyond their tenure and out into the horizon. Focusing on this helps them align with the broader purpose of the organisation and these two elements tend to be much more engaging for employees than the traditional mission, strategy and vision. An organisation led by a leader who knows where they fit in the bigger picture, who they are, why they are there and why they want to achieve their goals is much more likely to succeed in the longer term than those solely looking for enhanced Total Shareholder Earnings and quarterly profit growth. The sustainable long-term health and viability of an organisation and the success of its Leader should never be measured on financial performance and metrics alone.

While using this question is instructive for those in positions of power and authority, I’m not sure how helpful it is to others. For focusing on legacy feeds the human ego, leads to craven angst on meaning and satisfies our craving to be noticed.

It’s true that considering our legacy is a way of making sense of why we are here. But why are we focused on creating meaning and measuring success on a time-bound, out of our control construct?

Surely it is enough that our contribution to life and living is honored and celebrated by those who we love and who love us in return? Being our version of a legend in our own lifetime helps focus our energy. It doesn’t matter how big or small our achievements are, it matters than we care and we count. That our lives are meaningful to one person or many. It matters that we absorb, learn from and accept life change while remaining true and constant to who we are.  It matters that we stay open to, and flexible about, our ever-changing knowledge and beliefs. That we take positive action when we can.

At this time of year, we can get caught in big hopes and aspirations, in setting goals and maybe making changes. In making ourselves better, living our lives differently, being more. Many start to think of legacy as the years quickly move on. This time of year, encouraging change is good business for those of us in the business of change. You will find your inbox and social media accounts littered by offers of helping you shift your mindset, your waistline and some of your bank balance.

Before you swipe up for more information or click the reply button, or get lost in Pinterest or Twitter while worrying about what’s missing, your negative voice chattering about inadequacies and comparisons, just stop.

Take a moment for reflection.

Shift focus, acknowledge you are human, fallible, contradictory and unique. That you are enough as you are. That you matter, irrespective and sometimes because of, all the choices and decisions you make and the people you love and care about; who love you, as you are now, in return.

By all means keep improving, growing, learning, developing, thriving. But start from the premise that you already count. That you are already a legend, for someone, somewhere.

Now what’s possible?

The numbers can lie

Some of the most creative stories I’ve ever hear come from the mouths of the accountants, financial controllers and investor relations experts that I’ve worked with. They know how to manipulate a spreadsheet to make the story change and the numbers shift like Houdini magic. It’s then “Game on” to see if the other financial whizz kids can spot what they have done and call them out on it.Attachment.png

Sitting in many conference rooms, interminable discussions occur where bright brained colleagues take financial data and shift emphasis to create a more positive performance interpretation.

This is not a gift I have been blessed with. Numbers are too absolute for me, too static. They line up and after the basics I get panicked or bored. I really, really wish I could interpret financial data creatively. As I learn by asking questions and doing, it’s going to require someone with bucketloads of patience and an infinite ability to make the complex simple to help me move beyond simple interpretation.

However, it’s not simple interpretation that I need today. The boxing instructor has a clever scales machine that I ask to use, given I’ve been studiously attending class 3 times a week for the past 6 weeks. I figure I can tip the scales in my favor especially when I had a minimal breakfast this morning. Attachment_1.png

She’s smiling. This is not me. 

Eagerly, I place my bare feet square on the mental pads and firmly grasp the attached T-bar contraption which holds the data screen. Almost immediately it starts to spew out a wealth of data about the state of my body which I neither recognise or agree with. Made worse by the boxing instructor repeating the information out out loud thereby broadcasting my shame. He repeats the one piece of good information – my visceral fat rate is only 7% which apparently means I’m not carrying a lot of fat around my internal organs. Bless him, he can see I’m trying to process these results as I head straight into the denial portion of the charge curve.

To my eternal shame, I start cajoling the larger lady of our boxing class to be brave enough to stand on the scales in a desperate bid to feel better about my sturdy square little body. Sensibly she refuses and keeps her trainers firmly laced.

Try as I might, I can’t get creative about the story that aligns with these numbers. I have beasted my body over these past weeks, I know if effort could melt fat, I’d be on my way to being a slip of a thing again. If only it were that simple and I was twenty years old again, this wouldn’t even be a topic of note. However, back in the real world where metabolism slows, the remaining bit of thyroid needs checking, the evening G&T’s need curbing and the desire for sweet things needs to be more carefully controlled, I am left with the stark reminder that no matter how I look at these numbers they can’t be massaged into shape.

The stark reminder is I need to consume less, exercise even more and get down to the serious recognition that true performance only comes with hard work, perseverance and determination. Given time and consistency real change will happen. I have the faith.

After all the real numbers don’t lie.

Glitter and glue

Back into Bridgetown again today to deliver a 3 hour workshop on 5 hours sleep. Adrenalin is a fabulous energiser, as is coffee.  And people only see what they choose to see so moving at pace with an enthusiastic voice covers up how I’m feeling inside.

A3993FAB-2B41-469F-B9A6-29E18EB6FFFA.jpegI stand in the Sky Mall toy store staring at the myriad of stickers and paint and glitter and glue. I’ve no idea what I’m going to do with it all, but it’s so bright and colorful and it makes me want to imagine and create, so I spend a small fortune and leave with a bag full of goodies.  I take it home and empty the bag onto my desk, shuffling bits around searching for inspiration.

It’s not coming so I head outside and empty what’s left of my brain into the business of trimming dying plants and palm fronds. I go back indoors and stare at the desk pile again.  Nope. Nada.

i wander back upstairs and open the fridge door. There’s no inspiration in there but there is chocolate.  It helps on a different physiological level so I have a mental pass to indulge.  I chew mindlessly wondering when, if nothing strikes the mind,  I should phone a friend.  Thankfully it’s time to go to get ready for my boxing class, perhaps my boxing instructor and a punchbag will help.

A379E469-DA51-40F9-B24F-767CCEF005BB.jpeg

Depleted in energy, smelly and sweat-soaked, I leave boxing and stop in another shop where I purchase more glittery card, squashy squeeze balls, sweeties, coloured pens, coloured post it notes, glittery pipe cleaner sticks and bendy yellow men.  I love shopping so that’s another 90 minutes of my day. Now it’s almost time to pick Roscoe and his mate off the school bus, feed them and jump in the car for barre class at the studio.  I don’t mean to be, but I’m gone for 3 hours as I do a restorative class too and then kill another hour talking to the instructor.  Coming home, at 8.30pm, I combine all glitter and goodies together before concentrating on a series of big picture mind mapping; starting with outcomes and the participants experience.   A few maps later, a couple of Ted talks and a browse through pin-interest before exploring my back catalogue of previous work and  finally the germ of an interactive course on employee engagement is beginning to emerge, like a moth fluttering in the darkness.  The moth feels good but it knows in its heart there is the light of joy somewhere,  it just needs to fly around a bit harder. But as it’s now nearly 2am, I’m totally unproductive and need to go to bed. There are 24 hours to go before delivery and 24 hours is an age.  There is plenty of time.

I forget that there is a plethora of workmen scheduled to visit the house in the morning.  Unbelievably,  and unusually, they all turn up, most of whom are only a couple of hours late.  They all need conversation and guidance.  As they monopolise  my time and my attention, the dog runs off again, twice,  what with the gate being opened and closed to let the various workmen vans pass through. I spend a lot of Thursday morning chasing the darned dogs tail.  Nothing else gets done.

By 2pm silence eventually descends and I can start to pull together my structure; timings, purpose of each activity, who’s delivering/talking, notes and speaking points and materials required.   The PowerPoint slides are created and eventually printed ( finding A4 paper in Barbados is impossible; this 8.5”by 11” is just a rubbish dimension and is  unrecognised by my printer) and the slides are then individually self-laminated.  This one activity requires lots of patience and attention to detail.  Not my greatest strengths.  However,  it’s worth it as we’re going old school- no hiding behind laptops. It’s all blue-tak aided flip-charts, laminated slides on walls, games, problem solving, dancing, facilitating from the front.  More fun but loads more prep-work.

Later that evening, I share the proposed structure with Craig and he rightly points out that one element which is an hour long, will be tricky in this environment.  I can see what he’s saying and it forces another re-write and a new opportunity emerges to have employees start to define their employee experience. Actually this turns out to be genius – recognition; employee value proposition and a 20 year historic timeline are the majority elements of the workshop. It’s a good flow both on paper and in reality and there is lots of laughter, discussion, movement, listening and learning as the time flies by.

By workshop end I’m not the only one with a smile as big as a Jaffa orange slice, who is covered in glitter and pen and bits of sticky foam card.  We all leave wanting more.  Who says work can’t be fun?

Princess Pants

I blame the Duchess of Cambridge .

Her predilection for the fitted frock, the nude heel, the natural hosiery has created a generation of working women groomed, polished, poised, professional and kitted out with the latest LK Bennett  perfect little dress and contrast jacket or matching coat. You can even invest in the LKB collection of neat nude heels whether the kitten, cuban, wedge or classic court is your footwear of choice.

Walk into any corporate office in the UK and you will spot the LK Bennett woman a mile off. She’s the one sprinting from meeting to meeting, aiming for the right mix of pathos, logos and gravitas. Approachable yet authoritative. Decisive yet inclusive. Noticed for her ability not for her physical attributes. Her clothing and style is fitted yet skimming, average yet middle-class expensive; it’s a balancing act and its safety is in its blandness, its good taste, its ability to allow the wearer to fit in, yet not stand out unless she wants to. I deeply, passionately understand this woman. I used to be her. 

When we move to Barbados, I let the majority of this working uniform go, retaining just a few lightweight frocks left hanging in the wardrobe as a forlorn reminder of a life past.

Today, I ‘shoogle’ myself into this uniform again to deliver an intercultural training session to a cross-section of multi-national folks in downtown Bridgetown.

Thankfully it’s an afternoon session and thankfully I have devoted 90 minutes of personal grooming prep so I can remember what it takes to look polished and professional. I used to be able to do this in less than 30 minutes of a morning but I now need every second of the time I’ve allotted.   Until this morning, I can’t remember the last time I used a hairdryer to dry my hair, or smoothed in serum to stop it looking wayward. I pluck eyebrows and carefully apply the right level and colour of makeup; just enough to look done, not over-done. The right scent and the right amount of scent is important; nothing too over-powering; just a whiff of light, fresh and classy. In my case this is Jo Malone; Lime, Basil and Mandarin cologne.

Then it comes the turn of the frock, which one? I pick out a navy with square neckline trimmed in cream, it goes over the head okay but what used to skim hip and thigh, seems to now stick not skim. The dreaded middle age spread and these bags of caramel popcorn are definitely contributory factors. I realise that not only do I need to select a looser style of dress but I also need to seek out my princess pants.

I have these pants in every colour and in every thigh length. I have the ones that focus on the butt and the others that focus on the belly. I have the whole contraption of thigh, butt, belly and those which push the boob up too.

I have industrial strength, medium weight and lightweight variations. I could set up my own Princess Pants shop as I was an expert in no line, slimline, shape-wear. I used to wear such underwear daily but it’s not seen the light of day here in Barbados.

And for good reason. I will spare the descriptive details but it takes fully 10 minutes of my 90 minutes to snap myself into the right pair of Princess wear. Even with the air conditioning on full blast, my hair is everywhere and my ‘barely there’ makeup  glistens with ladies perspiration. If I had the time, I’d have a lie down.

Exhausted, I then have to remember the contortionists trick required to do up the full length zip at the back of my frock.

I now have to take 5 minutes to remember how to walk confidently in high heels and not weeble-wobble like a teenager on stilts. As I walk up and down the hallway, initially using the wall to keep me upright, the confused dog gives up thinking this is some sort of game and sits down looking at me quizzically. He has, by now, covered my frock in golden dog hairs. I’m looking far less polished and professional than the Laura of the good old days.

All these antics  completely take my mind off being content perfect  and as a result, I’m relaxed during training delivery and confident in answering participants questions. However,  this may be because the blood supply in my lower body is slowly being strangled by the amount of constricting elastic encasing my flesh. Engaging with others is the only thing that takes my mind off of the mental image that one of my legs could fall off at any point.

The absolute pleasure of peeling off my princess pants when I get home is akin to being stroked all over by a feather in the mouth of a Greek God. I hang up the LKB frock not sure when I will wear it again, or if I ever want to wear it again. The worn princess pants resemble a tangled, mangled, dog-chewed rag at the bottom of the laundry bin.

Perhaps now is the time to focus on substance not style. But somehow, I know this will never be my mantra; I like dressing up too much. I just need to buy bigger princess pants.

Trying again

I started to write a blog post yesterday, got busy and then ran out of time.

When I’m coaching clients we discuss prioritisation, choice and time.   I  share the thinking behind urgent and important tasks;  big picture, bite -sized pieces of activity; systems; processes; habits;  the cultural approach to time finding out what their attitude to time is;  their personal values and choices.  We work through their challenge together and I help them to re-set.

 

It seems to go down very well.  Every coaching client says these conversations make a difference.  So I have no idea why I struggle to apply these techniques to myself.

Somehow my time management processes have disappeared into the golden sands of Barbados.  Here, time is both monochronic and polychronic.  Its both elastic AND contracted here, whatever it is, it’s not rhythmic, steady or linear.   It has little pattern or regular beat.  As I type I wonder if this is because I’m without a regular job with contracted hours.  Surely I cannot miss the rigidity of a classic 9-5 working day?  My heart says an emphatic “no” so I must try harder to form habits to force myself into a more regular pattern.

I don’t want to miss the deadlines for tasks I’ve imposed on myself.  The  inner critic who sits on my shoulder and casts aspersions into my ear, is very good at encouraging me to beat myself up.  It needs no further encouragement as I look out my flailing stick.

So with love and care I will resume my writing task and juggle it with all my other commitments this busy week ahead.

Happy weekending everyone.

Brain not bending

I have spent the last hour trying to work out how to get an SSL certificate onto this WordPress site and its doing my head in.

Ostrich pillow

I have managed successfully to purchase said certificate for the yet to be finished, Ilku-global.com site.  This appears to have been successful and buoyed up with a misplaced sense of confidence I approach www.still-talking.com, hosted by WordPress, to do similar.

However, after reading copious, supposedly helpful websites on how to do this, then downloading a whole pile of nonsense files which now lurk in my download folder having been unzipped but are not running/playing; googling madly and using the not very helpful, help site on WordPress;  I’m giving up, for now.

All I want is a simple link to a site that allows me to get an SSL certificate for this WordPress site so it stops saying “not secure”.  It doesn’t seem that this exists and I cannot wrap my grey matter around the myriad of acronyms and gobbledygook that is out there.  Written by people old enough to be my grandchildren,  they are obviously under the illusion that they are being very clear however, they obviously skipped English class as they were too busy coding.

So the “not Secure” message still comes up in Chrome but by the end of this weekend, it will be no longer.

But right now I need to go and dunk my ego and ineptitude in a vat of vodka, soda and freshly squeezed lime.

Tomorrow is another day .

brilliant. Funny. Perspective (3)

 

 

Finding the art of writing

One of the reasons for my Oct 31 post was to make an open commitment to my writing and improving my writing practice.  This is why this blog has suddenly come alive again after being dormant for a time.

To be honest, I didn’t stop writing when things were quiet on the blog,   I just stopped writing publicly.  One of the great practices I learned from my One of Many coaching course was to keep a daily journal and to write 3 pages, in longhand, of my stream of consciousness as I wake in the morning.  The was first mooted back in 1992 by a woman called Julia Cameron in her book “The Artists Way”.

The artists way image

This practice, which requires nothing else than an additional 15 minutes of time, a good pen and a reasonable notebook, is for my eyes only – no one else gets to read it and to be honest I rarely read anything back,  as when I’ve tried this I’m slightly shocked at the things which seemed to be important then, being so infinitesimally trivial to me now.

But in the art of writing out my fears, frustrations, worries, hopes, concerns, anger, gratitude stories, nonsensical thought, it helps me clarify and prioritise.  It quietens my mind, brings me perspective, allows me to let it all out and not be judged or questioned.  I learn to write whatever comes into my head, to write 3 pages or for 15 minutes and to not doubt or second guess or question myself – just let it flow.  The first month or so, was a bit of a stop start attempt – I had things to do, places to be, social media to look at, emails to respond to – goodness I came up with every excuse under the sun.  Being a nocturnal person also didn’t help as I always think that my writing is more creative in the evening when my brain has warmed up.

morning coffee and pen

But writing in the early morning, when sleep allows my brain to connect some of the remaining neurological pathways, and my dreams are still fresh, although almost always un-recountable, sets me up for the day.  All of the stuff and noise and worry  which accumulates and somehow gets buried to re-emerge often weeks later;  moves from the subconscious into the conscious which writes it onto the page and pouf, it then disappears.

Through morning pages practice and now the commitment to write a blog every day during November, I’m finding  I’m beginning to almost merge the two.  Sometimes I write in my morning pages about what I could write in the blog ( I rarely stick to it but its genesis starts here) and sometimes I find myself writing in the blog about something that emerged in the morning pages weeks before.

What all this writing is helping me do is to remind me to get out of my head and to stay alert and connected to life beyond the journal or the keyboard.

And to keep going even when the mind seems empty and unsure.

 

Help!

I pop in to see Craig in the lofty environs of the British High Commission, Barbados.  I don’t normally go into the office but as I was downtown anyway, it is good to grab a coffee and have a quick 15 mins natter with the husband.

As I’m getting ready to leave, the Corporate Services Manager, Caroline, arrives for her scheduled meeting with Craig.  She’s a kindred spirit, a fellow cancer adventurer and a hardworking Mum, it’s lovely to see her.

She mentions that their Learning & Development week is coming up; last year I developed and ran a 3 hour workshop on sub-conscious bias and intercultural awareness called “Your Map of the World” where I used a variety of information and NLP techniques to explain individual perspectives and where these get formed and why we all have bias.

She asks if I can do a shorter session – a top up- as a reminder session for the Monday.  Of course I say yes, it’s always good to get practice with a true multi cultural audience and I feel as if I learn as much from these sessions as the participants do.  I plan to focus on language, expression and gestures alongside attitude to time and relationships.  As I did last years session gratis, the expectation is set that I will do similar this year.  As these are courses and materials I will create and hopefully sell elsewhere, its good to develop them and test them out with a lively audience happy to give feedback.

She then asks if I can do a 3 hour, more fun session on Friday and I start riffing about all the possible areas we could explore.  Bearing in mind Corporate BS forms part of my back catalogue, I’m fairly good at throwing out ideas to see if any stick.  My brain hasn’t yet caught up with my tongue and I’ve not thought about the consequences of any potential uptake to the flow of ideas that come into my head and straight out of my mouth.

Cut a long story short I’m now running an interactive session called Pride and belonging.  Next Friday,  16 November at 0900.     Currently I plan to cover  trust;  consistency;  credibility and managers versus peer groups;  storytelling and influence.  On Sunday when the errant husband was out being irresponsible, I drafted the following blurb for the potential participants:

This fun, interactive session is your opportunity to share the stories and events which keep you involved in your work at the British High Commission (BHC). Participants will find out more about their colleagues and friends, we’ll create a timeline of those situations which have shaped the BHC and those moments which keep you wanting to work here. We’ll build a mood board by reflecting on those elements which change our attitudes towards work and we’ll explore the factors which influence whether we have a good day or a bad day at work. Glitter and glue maybe involved for those who wish to get creative. Others may be content with coloured pens and sticky notes.  The aim is for you to leave this session having some stories to share about the work of the BHC across the region and to know why you want to work here. 

As I sit here I am drawing a blank of where to start.    I need fun exercises, materials and content.  Has anyone run anything similar before or been to an event which may have covered off these topics?

Generally I’m good when my back is to the wall but it’s always better to ask for ideas and input from others to help make the experience  as good as possible, and I’m certain someone out there has some fabulous stuff to share.

If you do, can you please drop me a line at Laura @ ilku-global.com and I promise to share the course write-up and materials with you afterwards.

Thanks in advance lovely people….

(PS)  Please feel free to share this post with your network!

Be the change

Today they are seeing unprecedented turn-out for the US mid-term elections in the US.  It’s too early to say what the outcome will be, although the pundits on social media, TV and radio are all having a good go.  No matter the result of the vote the outcome is obviously good for democracy – more people turning up to have their say means more involvement and hopefully change.

Kickstart-Small logo

I experienced this in microcosm this past week after attending the AGM of Kickstart, Roscoe’s local football club here in Barbados.  It’s fair to say that the club hasn’t been doing very well witnessed by the fact this was the first AGM in 3 years.  The room was full, many parents coming straight from work; many keen to have their voices heard, no matter what they were going to say.

These events are always good to attend.  Not only do I find out the Boards reasoning for only having an AGM after 3 years, I also listen to a fairly contradictory story around the financial position of the club which is rightly challenged by the parents.  On the other hand it becomes clear that the parents want their children to go to a club which is winning at any cost while the club director of football wants to create a more family orientated, social, fitness and rounded developmental approach.  It’s not that the two are contradictory, it’s just going to need clarity, communication and a different approach.    However, this is not a society that lends itself well to change.  I listen to a common pattern unfold, ” you need to change, I don’t have to”.   From local radio, meetings and discussions I’ve witnessed, the focus is on what the government, elected officials, board members, leaders, managers need to do, not on the individual taking responsibility and making any change.  No where was this more clear than a ludicrous exchange at the AGM about the location of the bar in the main clubhouse.  Let me paint the picture; most football teams in Barbados do not have clubhouses or even designated private facilities dedicated to football.  They share their space with the local community, borne out by the location they are using for our current Saturday tournament which is shared  with the livestock and chickens of the local community; one of Roscoe’s matches was halted to remove the cow that had wandered onto the pitch looking for some fresh grass.

By contrast, Kickstart Football Club boasts a custom-made clubhouse with a bar, bar area, kitchen, meeting room, office, viewing gallery upstairs and changing rooms, player rooms, and another viewing area downstairs.  The facilities include three pitches and two enclosed tennis courts.    The AGM conversation focused on whether the bar in the club house was located in the wrong place as many of the parents sit downstairs to watch matches and don’t walk upstairs for drinks.  I am dumbfounded.  We have just had a long drawn out conversation about club finances and the need to reduce costs and increase discretionary spend particularly in the bar.  The parents solution?  To spend money to  move the bar because they can’t be bothered climbing a flight of stairs to purchase a bottle of water or coke.

However, it’s democracy in action, they have had their say and have put the onus back on the club without accepting any personal responsibility.

Brexit march funny

Now I really believe in voting, on making your mark.  But as the various factions in the UK and the US have proved, it’s not just about placing your mark in a particular box every so often, it’s about what individuals are prepared to do to make a difference.  Whether its marching, holding rallies, standing for local government, Parliament, sitting on boards,  trade union bodies, starting grass-roots activism, showing courage by standing up for your beliefs or showing up and being counted, change and accountability starts with you.

Be the change.